Insomnia: Assessment and Treatment
A Neurodiversity-Affirming Guide to Understanding and Supporting Sleep (2026 Edition)
About this resource
This 74-page digital manual provides a comprehensive, evidence-informed approach to the assessment and treatment of insomnia, with a focus on sleep across different neurotypes. Fully updated in 2026 and professionally designed, this resource moves beyond standard sleep hygiene advice to explore the underlying mechanisms that contribute to sleep difficulties.
Grounded in neuroscience and clinical practice, this guide supports a more nuanced understanding of sleep by integrating sleep drive, circadian rhythms, and arousal systems, alongside neurodiversity-affirming considerations. It is particularly useful when traditional sleep strategies have not been effective.
What is included
- A clear explanation of how sleep works, including sleep drive, circadian rhythms, and arousal
- An overview of insomnia, including contributing and maintaining factors
- Guidance on chronotypes and how to understand these in the context of Insomnia
- Guidance on assessing sleep difficulties in clinical practice
- A range of adaptable, evidence-based interventions for insomnia
Neurodiversity-specific sections:
- Sleep in ADHD, including treatment considerations
- Sleep in autism, including treatment considerations
Who this resource is for:
This guide has been developed for:
- Psychologists and allied health professionals
- Clinicians working with sleep difficulties and insomnia
- Adults experiencing sleep challenges
- Parents and carers supporting children and adolescents
It is particularly suited to those looking for a more nuanced, clinical approach to sleep that extends beyond standard behavioural advice.
Format and access:
- 74-page professionally designed digital PDF
- Immediate download upon purchase
- Fully revised and expanded 2026 edition
Terms and Conditions
This is a digital product. No physical item will be shipped.
This resource and its contents are the intellectual property of Amanda Moses Psychology.
Each purchase is for individual professional use only. If you work in a group practice, each practitioner must purchase their own copy.Due to the nature of digital products, no refunds are available.Please review the full terms of purchase here: https://www.amandamosespsychology.com.au/terms-of-purchase
Insomnia: Assessment and Treatment
Note: This is a digital file. This resource and its contents are the intellectual property of Amanda Moses Psychology. Each purchase is for individual use only and for use with your clients. If you work in a group practice, each professional must purchase their own copy to use this product. There are strictly no refunds.
Please see the terms of purchase here, for your reference:
https://www.amandamosespsychology.com.au/terms-of-purchase
