We talk often about the importance of accurate diagnosis for Autism and ADHD. But what’s discussed far less is how inaccessible the...

Case formulation is one of the most powerful tools we have as psychologists. A strong formulation helps us understand our client’s...

Structured clinical interviews have long been a cornerstone of autism assessment. Tools like the ADOS are often viewed as the “gold...

As psychologists, we often sit with clients in their most vulnerable moments. And sometimes, that means gently asking difficult—but...

When it comes to assessing ADHD—particularly in adults or individuals with internalised presentations—many psychologists rely on...

Accurate assessment of autism and ADHD is critical. These assessments ensure individuals receive the support, accommodations, and...

Why ADHD and Autism Are Frequently Confused in Clinical Assessments Autism and ADHD have historically been frequently misdiagnosed or...

Why Traditional Methods Fall Short For years, ADHD and autism assessments relied primarily on standardized tests and symptom checklists....

Why a Comprehensive ADHD Assessment Matters ADHD is a neurotype that presents uniquely across individuals and age groups. A thorough ADHD...

What is the MIGDAS? The Monteiro Interview Guidelines for Diagnosing the Autism Spectrum (MIGDAS) is a qualitative, strength-based...

Emetophobia is an intense and persistent fear of vomiting that extends far beyond a simple dislike or aversion. This phobia can be...

Being late-identified as autistic and/or having ADHD comes with a unique set of challenges and experiences that differ significantly from...

What are the attentional regulation differences experienced by those with ADHD? When most people think of ADHD, they often picture...

In recent years, the conversation around neurodiversity has grown, bringing increased recognition to autism and ADHD as two distinct but...

Today, I want to address the limitations of teaching deep breathing or emotional regulation as standalone techniques for Generalised...

Case formulation is a key part of our work as psychologists, allowing us to get a deep and nuanced understanding of our clients. By...

Insomnia is a common sleep disorder that affects many of our clients. It is characterised by difficulty falling asleep, staying asleep,...

As psychologists, understanding the basics of psychopharmacology is not only beneficial but essential to our practice. This knowledge...

When a client's progress stalls, here's what therapists can do. Therapy is a dynamic and evolving process , and it’s not uncommon to...

Behavioural activation is a structured, evidence-based intervention designed to help individuals overcome depression by increasing...