Understanding Rejection Sensitivity Dysphoria in ADHD
A Neurodiversity-Affirming Guide
 
This 33-page digital guide provides a clear, neurodiversity-affirming exploration of Rejection Sensitivity Dysphoria (RSD) in the context of ADHD. Professionally designed and written in accessible, plain language, this resource is intended to support both understanding and practical application.
 
Rather than presenting RSD as a standalone diagnosis, this guide situates rejection sensitivity within the broader framework of emotional regulation, executive functioning, and lived experience of ADHD. It offers a compassionate lens for understanding why emotional responses can feel sudden, intense, and overwhelming, particularly in relational or evaluative contexts.
 
What this resource covers:
A clear explanation of what Rejection Sensitivity Dysphoria is, and how the term is commonly used in ADHD contexts
The relationship between RSD and emotional regulation, including why emotional responses can escalate so quickly
How RSD shows up in everyday life, across work, relationships, therapy, and self-concept
The link between RSD and ADHD, grounded in executive functioning and neurobiological processes
Guidance on talking about RSD, including language that reduces shame and misunderstanding
Practical approaches to supporting RSD, without reinforcing avoidance, masking, or emotional suppression
When it may be more than RSD: The guide also includes a section on when rejection sensitivity may indicate something beyond RSD, helping clinicians and individuals consider differential factors without jumping to conclusions or labels.
 
This guide also includes structured, user-friendly worksheets designed to support insight and self-understanding. These worksheets can be used in therapy, coaching, supervision, or personal reflection, and are suitable for both professional and individual use.
 
Who this resource is for:
This guide has been developed for:
Psychologists and allied health professionals
Therapists working with ADHD
Adults with ADHD
Parents and carers seeking a clearer understanding of emotional sensitivity in ADHD
 
It is particularly suited to those who want a non-pathologising, neuro-affirming framework that validates emotional experiences while still offering practical support strategies.
 
Format and access:
33-page professionally designed digital PDF
Immediate download upon purchase

Terms and Conditions
This is a digital product. No physical item will be shipped.
This resource and its contents are the intellectual property of Amanda Moses Psychology. Each purchase is for individual professional use only. If you work in a group practice, each practitioner must purchase their own copy.
Due to the nature of digital products, no refunds are available.

Please review the full terms of purchase here:https://www.amandamosespsychology.com.au/terms-of-purchase